
Welcome to Rose Well Counselling
Professional Counselling Services
Welcome to Rose Well, where you can expect a supportive and nurturing environment dedicated to your emotional and mental well-being. Our name embodies the essence of a rose, symbolizing beauty and growth, while the well represents balance and peace. Together, Rose Well serves as a haven for flourishing and healing, inviting you to embark on your journey towards wellness. Rose Well is dedicated to helping individuals find the beauty and serenity in their lives.
Our Approach
Tailored Counselling Services
Our services encompass a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Trauma-Informed Care. We believe in fostering a collaborative environment that empowers our clients to achieve their goals. Every individual is unique, and our personalized approach ensures that you receive the support that best fits your needs.

About the Counsellor
Hi! Welcome to Rose Well. My name is Julia, and I am a registered Social Worker as well as the owner and creator of Rose Well Counselling. I have been working in the field of mental health and addictions for approximately 6 years. I have always had a passion for connecting with others and being in a helping role. I take great pride in my role as a social worker and believe it is a great privilege to get to hear people's stories and share space with them, sometimes in the most vulnerable of times. I am a compassionate individual, and you can expect that I will be non-judgmental, supportive, and maybe sometimes even a little bit humorous.
Outside of my professional capacity, I am an avid animal lover, enjoy the outdoors, a good cup of coffee and spending time with my family.
Education & Certifications
Master of Social Work - University of Waterloo, ON
Bachelor of Social Work -
Memorial University of NL
Certificate in Criminology -
Memorial University of NL
Cognitive Behavioural Therapist - Academy of Cognitive and Behavioral Therapies
One-at-a-Time Single Session Counselling & Supervisory One-at-a-time counselling - Stepped Care Solutions
Acceptance & Commitment Therapy (ACT) - Dr. Russ Harris
Mental Health First Aid - Mental Health Commision of Canada
Compassion Focused Therapy - CBT Centre Training of the North
Applied Suicide Intervention Training (ASIST) - Living Works
The Virtual MAiD in Practice Conference & Educational Series - Bridge C-14

Get in Touch
Rose Well is here to support you on your journey towards well-being. Feel free to reach out with any questions or to schedule a consultation.
Services are only available virtually or via telephone at this time.
You can contact us through email: rosewellcounselling@gmail.com